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Whitsons Community Blog Forum!

Welcome to Whitsons’ community blog forum! We believe it is important to get involved with our team members, clients, and customers, as well as create a space for information exchange, interesting perspectives, and interactive communications.

Here, you will find professionals from all around the company sharing their experiences and knowledge on a range of topics, from industry-specific trends and recipes to health and nutrition and team motivation.
Feel free to subscribe to this page (see button top right-hand corner) to be notified of the latest postings. If you like something you read, go ahead and share with your friends on Facebook, tweet it or send the link as an email.

We look forward to hearing your feedback, and to share about everything we stand for: People, Food, and Communications. Enjoy!!

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Food for Fuel During the Work Day

Posted by Jessica Falchek
Jessica Falchek
Jessica Falchek is the Public Relations and Marketing Manager for Whitsons Culinary Group. Jessica manages th...
User is currently offline
on Monday, 13 June 2016
in Health & Nutrition
Keeping ones energy level up during throughout the work day can be a challenge, especially if your work day is more than 8 hours. Exhaustion can grow from the vicious cycle of continuously working late along with lack of sleep and consuming huge amounts of coffee. Your lunchtime turned nap time in y...
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1 vote

Stress Management Tips for the Mind, Body & Soul

Posted by Administrator
Administrator has not set their biography yet
User is currently offline
on Monday, 23 May 2016
in School Nutrition Blog
Everyone experiences stress, and each person has a different way of dealing with it.  Many people choose to turn to food to help them feel better, and that can lead to more stress when those extra calories add up to extra pounds.  If you’re already stressed out, why add to it?  Food should be enjoya...
Hits: 3004 0 Comments
0 votes

Stress Awareness Month

Posted by Administrator
Administrator has not set their biography yet
User is currently offline
on Monday, 25 April 2016
in School Nutrition Blog
Each person encounters a different type and/or amount of stress each day, whether from home, work, relationships, and whatever comes up in between.  Everyone responds to stress differently, and how you handle your response to stress can make a big difference to your state of overall health.  Researc...
Hits: 3962 0 Comments
1 vote

Celiac Disease vs. Gluten Sensitivity: What's the Difference?

Posted by Katherine Barfuss
Katherine Barfuss
Katherine Barfuss is the Director of Nutrition Services and a Registered Dietitian for Whitsons Culinary Group...
User is currently offline
on Monday, 11 April 2016
in Health & Nutrition
Pasta, bread, cookies, cake. These are all foods that we may not think twice about eating, except maybe in terms of calories.   But for people suffering from celiac disease or gluten intolerance, eating them can result in more than just weight gain.     Celiac disease (CD) is a condition in which ...
Hits: 9285 2 Comments
2 votes